GRACE & GROWTH COUNSELING
Psychotherapy
Whether you are seeking individual therapy, couples counseling, or equine-assisted psychotherapy, My therapeutic services are tailored to meet your unique needs and goals. Psychotherapy has been shown to be highly effective in fostering meaningful change, strengthening self-awareness, improving emotional regulation, and reshaping unhelpful patterns through a supportive therapeutic relationship.
I offer therapy from a Gestalt theoretical model, relational perspective, integrating principles of
Acceptance and Commitment Therapy (ACT) to support reflection, personal growth, and the development of practical tools that foster lasting well-being.
Individual Therapy
50 minute individual sessions are offered at $200, creating a dedicated space where we can thoughtfully explore your experiences together and support meaningful, relational growth.
Couples Therapy
80 minute sessions are offered at $275 using a Psychobiological Approach to Couples Therapy model which focuses on attachment, neurobiology, and emphasizing secure functioning.
Equine Assisted Psychotherapy
50 minute Equine-assisted psychotherapy sessions are offered at $200 and integrate Gestalt therapy and Attachment theory, using present moment awareness and the horse–human relationship to gently explore relational patterns, deepen emotional insight, and support more secure ways of connecting.